The breakdown
What’s actually in the capsule.
No proprietary blends, no filler compounds. Each ingredient below is dosed at levels referenced in published research on substance relapse and cognitive recovery.
Memory & Learning
Bacopa Monnieri (20% Bacosides)
An adaptogenic herb studied for its role in supporting memory consolidation and reducing the mental fatigue that often follows periods of substance withdrawal.
Circulation & focus
Ginkgo Biloba + Black Pepper Extract
Supports healthy blood flow to the brain, which can help offset the sluggishness and brain fog associated with early recovery. Paired with black pepper extract (piperine) to support absorption.
Nervous system repair
Bioavailable B12 (Methylcobalamin)
Chronic alcohol use is a well-documented cause of B12 depletion. This form is used directly by the body without needing extra conversion steps, supporting nerve function and energy metabolism.
Cognitive restoration
Thiamine / B1 (Benfotiamine)
The nutrient most closely tied to alcohol-related cognitive risk. Benfotiamine is a fat-soluble form chosen specifically for better absorption than standard thiamine.
Cellular repair
Zinc (Bisglycinate)
Supports the body's natural repair processes and healthy neurotransmitter balance. The bisglycinate form is gentler on digestion than standard zinc oxide or sulfate.
Antioxidant defense
Vitamin C & E
A pair of antioxidants that help protect brain cells from the oxidative stress associated with prolonged substance use, working alongside the rest of the formula rather than in isolation.
Formulated to work as a system, not six separate pills.
Each ingredient targets a different piece of the same problem — depletion, circulation, and repair — so the formula supports recovery from multiple directions at once.
Replenish first
B12, Thiamine, and Zinc rebuild the specific nutrients most reduced by chronic substance use, addressing depletion at its source
Support circulation & clarity
Ginkgo Biloba and Bacopa Monnieri work on blood flow and memory pathways to help ease brain fog day to day.
Protect what's rebuilding
Vitamin C and E guard newly-repairing cells from further oxidative stress, so progress isn't undone by the next stressor.
Supplement Facts
* Daily Value not established. Contains no artificial colors, sweeteners, gluten, dairy, or soy. Manufactured in a GMP-certified, FDA-registered facility.
The label, in full
Nothing hidden behind a "proprietary blend."
Plenty of brain-health supplements bundle ingredients into a vague undisclosed number so you won’t tell how much of anything you’re actually getting. Healthy Brain Vitamins lists every dose because the dose is the claim — it’s what determines whether an ingredient can do anything at all.
- Every dose disclosed on the label, not bundled
- Third-party tested for purity and potency
- Manufactured in a GMP-certified U.S. facility
- No fillers, artificial colors, or common allergens
Recovery starts with proper nutrition.
90-capsule and 60-capsule packs ship within 24 hours.
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